Do you know the absolute WORST thing you could do if you have IBS?

What if it was something you have probably done several times in the past, with no idea just how much it could damage your gut?

In this episode, we'll expose one of the worst possible things you could do for your IBS. You'll learn

1. Why something you may think would help your gut inflammation could make it 10 x worse
2. WHY this 1 thing is so detrimental to your gut

To find out the number 1 thing you should never do if your have IBS, hit play and listen now

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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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