What if you have CONDITIONED your gut to have an IBS flare up?

With stress being one of the biggest triggers of IBS, it's time we talked about the unbelievable impact it is having on your gut,

In this episode, we are covering the incredible and little known ways that stress impacts your gut health. You'll discover;

1. How IBS can make your IBS feel worse than it is
2. Why stress kills your gut microbiome & triggers bloating
3. How stress conditions your body to trigger IBS symptoms

To learn the truth about how stress changes your gut & IBS forever, hit play and listen now

Find out what could be causing your IBS:

Take the IBS Quiz

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To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:

Free Discovery Call

This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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