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This week we want you to ask yourself, has your kid seen a worm? 
If the answer is no, we are SO EXCITED to have you join us for this conversation!

You might start to question our way of learning at the end of this week's episode. 

Heather will teach us the amazing benefits and possibilities for learning that nature provides for us. Some of these benefits include:

• feeling calm
• sensorial experience
• helps you learn about the world
• release energy
• more empathy and compassion
• better sleep
• increased muscle
• problem-solving skills
• experience awe

Love of nature comes from EXPOSURE!

Heather provides an outdoor experience school for children located in the bay area of san francisco. If you would like to check out what a day in the outdoor school is like you can check it out here.

You can find more of Heather through the links below
www.outside.school

www.teachoutside.org

https://www.facebook.com/outsideschool1/

https://www.instagram.com/outside_school/

https://www.youtube.com/channel/UCDHGkinQRTgRWM9ZUB_0xOw

If you would like to receive a bud vase for your mindfulness walk

1. Leave us a review
2. Take a screenshot
3. DM to us on Instagram or e-mail it to us at [email protected]

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Original music ©Lisa K Sigurgeirson 1986