Lit AF Relationships

85. The art of receiving feedback


Listen Later

Today I share about the art of receiving feedback. It took me a long time to understand that feedback actually comes from a supportive place. People that give you feedback want you to succeed and they are making a real effort to share this information with you. In this episode, I share my favorite framework to give and receive feedback. I learned this during a meeting facilitation training from Sarah Fisk at Community At Work. 

I’ve always wanted to practice this feedback framework but it took a few years to find the right community to do it with. I share how I used this framework during a recent work retreat. It was such an amazing helpful tool. Giving and receiving feedback helps to clear the air with teams so you can work as a cohesive team where everyone’s needs are heard and met. Listen to the episode to understand the full feedback framework.

Follow Lit AF on Instagram: @itsmesarahcohan.com

Visit the Lit AF Website: https://www.sarahcohan.com/

Community At Work website: https://communityatwork.com/

Thank you so much for listening. Please leave a rating and a review for the Lit AF podcast. This really helps to grow the Lit AF community. And please share this episode with your friend, it will make them feel good.

Are you loving the Lit AF podcast? Make a one-time or recurring donation to the tip jar to support the show. THANK YOU.

...more
View all episodesView all episodes
Download on the App Store

Lit AF RelationshipsBy Sarah Cohan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like Lit AF Relationships

View all
Love Life with Matthew Hussey by Matthew Hussey

Love Life with Matthew Hussey

2,691 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,420 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,379 Listeners

SOLVED by Mark Manson

SOLVED

3,542 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

275 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,081 Listeners

Life Is Love School by Yumay Chang

Life Is Love School

13 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,277 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

493 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

179 Listeners

On Attachment by Stephanie Rigg

On Attachment

943 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,678 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,640 Listeners

The Love Doc Podcast by Dr. Sarah Hensley

The Love Doc Podcast

133 Listeners