In this powerful conversation, Dr. Leslie Cisar and Mary from the Healing Migraines Naturally Facebook community tackle one of the most-asked questions: "Can trauma cause my migraines?"

Whether it's Big T trauma (major life events) or little t trauma (smaller, repeated experiences that shape your beliefs), the answer isn't a simple yes or no.

Dr. Leslie explains how unconscious beliefs formed from trauma, like feeling defective, unworthy, or "not normal" can quietly drain your vitality and keep your body stuck in a pattern of migraines.

You'll learn:

- How emotional and spiritual trauma can influence the physical experience of migraines
- Why unconscious beliefs ("I'm broken," "I have to be perfect to be loved") sabotage your healing
- The mind-body connection between mental/emotional pain and migraine pain
- How coping mechanisms like perfectionism can push your body's "needle" into the migraine zone
- Why addressing beliefs and restoring vitality is just as crucial as nutrients and detox

This episode is about understanding that migraines are second-order symptoms. They can be your body's way of saying something deeper needs attention. And it's about giving you hope that healing is possible when you address the root causes: getting nutrients to every cell, clearing metabolic waste, and restoring your resiliency and vitality.

If you've ever wondered whether your past is keeping you stuck in migraines, this episode is for you.

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Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map