Laura Fuentes, Author of my favorite cookbook Taco Tuesdays, mom, CEO and Instagram Star talks to us in very clear wisdom about what it takes to work with food struggles, dining table power struggles and mom fatigue.

 

If you think that in your home, picky eating may be more of a communication - mis-communication issue or a struggle that has less biochemistry and more behavior, this is the podcast for you!

 

Laura shares 3 tips about how you can manage your mindset right away:

1. Cook One meal
2. Stop micromanaging the eating process
3. Look at nutrition as a big picture - instead of meal to meal

I especially liked the last point. But there is a lot more wisdom here. Please listen on….

You can find Laura at www.momables.com

Find your Free Picky Eating Toolkit at www.functionalnutritionforkids.com/eatwell

Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.