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Chapters:
00:00:02 - Defining trauma and its impact
00:02:56 - Emotional Dysregulation: From Flat to Frantic
00:04:03 - The Link Between Trauma and Mental Health Issues
00:05:45 - Strategies for feeling safer and less hyper vigilant
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
589589 ratings
Chapters:
00:00:02 - Defining trauma and its impact
00:02:56 - Emotional Dysregulation: From Flat to Frantic
00:04:03 - The Link Between Trauma and Mental Health Issues
00:05:45 - Strategies for feeling safer and less hyper vigilant
Learn more about your ad choices. Visit megaphone.fm/adchoices
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