Let’s talk about burnout. In this episode Courtney and Bailey talk about what burnout looks like, how to prevent it and how to recover from it. They talk about the damaging narrative around productivity and a better approach for getting things done.. 

 

Favorite Things:

Bailey:

Clogs 

Emily Mariko on Tik Tok 

 

Courtney:

Liz Vaccariello Quote from Simple Magazine 

Alexandra Ellis on TikTok - exercise and mobility coach

 

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If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com