In this episode, Chandresh shares the mystery and spiritual strength of the navel center. It is one of the energy centers that is not really discussed too much or given enough attention. The navel center holds so much space for healing, creativity, strength, and courage within. It is the one center responsible for our life energy growth. The flow of life is all centered around the navel. It is also the center of our consciousness. In this episode, Chandresh shares simple insights on how to understand and honor the energy of the navel center and really start paying attention to it. 

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

Links to Leela Gurukul, the online school:

• www.LeelaGuruKul.com
• https://www.instagram.com/leelagurukul

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.