Chapters:00:00:00 - Introduction to Perspective Taking in Cognitive Behavioral Therapy Techniques00:02:42 - Predisposing and precipitating factors in reactions00:05:37 - Understanding Reactions and Triggers00:08:34 - Developing compassion and empathy through self-reflection Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Chapters: 00:00:00 - Introduction to Perspective Taking in Cognitive Behavioral Therapy Techniques 00:02:42 - Predisposing and precipitating factors in reactions 00:05:37 - Understanding Reactions and Triggers 00:08:34 - Developing compassion and empathy through self-reflection Learn more about your ad choices. Visit megaphone.fm/adchoices

Chapters:00:00:00 - Introduction to Perspective Taking in Cognitive Behavioral Therapy Techniques00:02:42 - Predisposing and precipitating factors in reactions00:05:37 - Understanding Reactions and Triggers00:08:34 - Developing compassion and empathy through self-reflection Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

877 - 4 Steps in Perspective Taking  _ Cognitive Behavioral Therapy _ How to Take the Best Decision.mp3

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

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877 - 4 Steps in Perspective Taking _ Cognitive Behavioral Therapy _ How to Take the Best Decision.mp3

877 - 4 Steps in Perspective Taking _ Cognitive Behavioral Therapy _ How to Take the Best Decision.mp3

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