This week, Chandres discusses the challenges and barriers we build against having a relationship with ourselves. The important questions to reflect on are who am I, how do I relate to myself, and how do I relate to the darkness and light in me? This episode is about helping you pause and reflect upon the loneliness, increasing anxiety, and constant expectation and need to have love and happiness from others rather than exploring it within yourself. We hope with this episode people find the inspiration to build a conscious relationship with their own inner self.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.