In this episode, two neonatologists, Dr. Benjamin Courchia and Dr. Daphna Yasova Barbeau, discuss the importance of a patient-centered approach to healthcare that prioritizes human interaction and addresses the root causes of burnout among healthcare professionals. The guests emphasized the need for healthcare professionals to prioritize themselves and their mental wellness, with Dr. Barbeau coining the term "moral injury" to describe the psychological distress experienced by healthcare workers when their values and the ethical principles they believe in conflict with their work. They also discuss the importance of nutrition, fitness, and collaboration between healthcare professionals and fitness communities in improving the health of the population.

Key points:

• Importance of a patient-centered approach to healthcare
• Addressing root causes of burnout among healthcare professionals
• Prioritizing the mental wellness of healthcare professionals
• Moral injury as psychological distress experienced by healthcare workers
• Importance of nutrition in healthcare, especially in neonatal intensive care units (NICU)
• Lack of counseling on healthy habits in the educational and healthcare systems
• Role of nutrition, health, and fitness professionals in changing long-term outcomes for the better
• Importance of exercise and collaboration between healthcare professionals and fitness communities
• Need for flexibility in exercise schedules to accommodate long working hours of healthcare professionals
• Forgiving oneself when missing fitness goals
• The importance of connection in maintaining a healthy lifestyle.

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