Nate, DJ, and Matt explore the value of getting a full body running evaluation from a clinician. They explain how they go about evaluating runners in their own practices at physical therapists. They also take a look at common muscular, skeletal, and mobility weaknesses or restrictions in runners and how to address them. Before that, they review ASICS's brand new GLIDERIDE 3, which features their new FF Blast+ compound, giving a softer, more natural ride.

We are excited to have this episode sponsored by Karhu. You might know they make a collection of running shoes, but for before or after the run, you can be sure to look good with Karhu's Lifestyle collection. They've recently released fresh seasonal colors to ensure you're stylin' going to and from the track. Go to Karhu.com and use promo code DOR2022 at the time of checkout to receive 20% off from the lifestyle assortment when you purchase $100 or more.

The Subjective: What's your current favorite midsole foam?

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