If we don't understand what foods make us feel awful, and which ones make us feel amazing, then we're doing a huge disservice to our life's work. Taking care of your health as a woman is one of the more powerful ways we can succeed. You know how it works … when you feel great, you do great things. When you feel horrible, nothing seems to work well. So it's with that in mind that I bring you Episode 88 of the Game On Girlfriend Podcast with Audrey Zona. You're about to hear a bit about science, numbers, and the power of food. Our bodies react in amazing ways to what we put in our mouths, and Audrey breaks it all down for us in this episode. Find the full show notes at: https://sarahwalton.com//audrey

If we don't understand what foods make us feel awful, and which ones make us feel amazing, then we're doing a huge disservice to our life's work. Taking care of your health as a woman is one of the more powerful ways we can succeed. You know how it works … when you feel great, you do great things. When you feel horrible, nothing seems to work well. So it's with that in mind that I bring you Episode 88 of the Game On Girlfriend Podcast with Audrey Zona. You're about to hear a bit about science, numbers, and the power of food. Our bodies react in amazing ways to what we put in our mouths, and Audrey breaks it all down for us in this episode. Find the full show notes at: https://sarahwalton.com//audrey

88. Understand Why You Eat What You Eat

Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? 

Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We'll share industry insider tips on influence, productivity, confidence and always * always * motivation. 

There's nothing worse than feeling like you could've acted on your dreams, but you didn't. Sarah believes you were given your dreams, ideas and wishes for a reason. You'll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. 

But the best part? We'll actually talk about how to make that happen. This isn't your practice life. The game is on and you've got one shot and making it your best. Game on, Girlfriend…game on.

Business

Entrepreneurship

Education

Self-Improvement

Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We'll share industry insider tips on influence, productivity, confidence and always * always * motivation. There's nothing worse than feeling like you could've acted on your dreams, but you didn't. Sarah believes you were given your dreams, ideas and wishes for a reason. You'll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. But the best part? We'll actually talk about how to make that happen. This isn't your practice life. The game is on and you've got one shot and making it your best. Game on, Girlfriend…game on.

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88. Understand Why You Eat What You Eat

88. Understand Why You Eat What You Eat

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