Chapters:

00:00:00 - Current Points to Remember about ADHD

00:00:55 - Gendered ADHD Diagnosis

00:02:03 - Overlaps between ADHD and CPTSD (Part 1)

00:03:14 - Medication and ADHD

00:04:21 - Sensory Sensitization and ADHD

00:05:28 - Sensory Gating Issues in ADHD

00:06:30 - The Impact of Stress on Children's Emotional Regulation

00:07:44 - The Impact of ADHD on Children's Self-Perception and Development

00:08:50 - Teaching with Broad Strokes in ADHD

00:09:59 - Motivating a Person with ADHD

00:11:03 - Overcoming the Fear of Failure and Rejection

00:13:14 - Turning "Should" into "Want"

00:14:21 - Reprogramming Internal Tapes

00:15:27 - Overcoming ADHD challenges

00:16:31 - Finding the Best Time for Tasks

00:17:34 - Identifying and Overcoming Obstacles

00:18:38 - Creating a Pleasant Work Environment

00:19:39 - The Power of a Vision Board for Motivation

00:20:42 - Using a Medication Reminder App for Visualization Techniques

00:21:50 - Setting Goals and Creating a Vision Board

00:22:52 - Managing your To-Do List

00:23:53 - Rewarding Yourself and Breaking Tasks into Chunks

00:24:54 - Working with ADHD

00:25:58 - Support and Security for Taking Steps

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