What do beavers building dams have to do with coaching elite athletes? More than you'd think.

In this episode, we dive into niche construction theory. A concept borrowed from evolutionary biology, and explore how coaches are constantly shaping the environments that shape their players. From Pep Guardiola transforming English football, to Sri Lanka losing its ability to play spin on perfect pitches, to why Pelé's barefoot training on uneven ground made him a genius.

They unpack how the environments we design don't just teach skills, they select for them. And why the role of the coach isn't to bark instructions, but to build the niche.

Whether you work with beginners or elite performers, this one's going to make you rethink every session you've ever run.

📄 Paper: Niche Construction in Sport Coaching: An Ecological Dynamics Analysis — Rothwell, Stone & Davids (2023), Sports Coaching Review

https://www.tandfonline.com/doi/epdf/10.1080/21640629.2021.1974692?needAccess=true