Anxiety can feel like our worst enemy.

The anxiety is not an external one, despite the external trigger it really is a constant inner battle with ourselves, our own unconscious mind.

This creates anger and resentment...and therefore a deeper separation from your subconscious and that is only going to make things worst.

We have to reconnect in a way that comes from love, knowing anxiety is only ever intentionally trying to protect you. So let's change our relationship.

The following two episodes are going to be a hypnosis process and then a conscious process to stop anxiety in under 10 minutes too.

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