In today's episode Courtney and Bailey take a deep dive into boundaries (one of their favorite topics). They talk about why boundaries sometimes get a bad rap and how to change a negative mindset around boundaries to a positive one. From boundaries in relationships, health, creativity and work to how to express your boundaries, they've got you covered. You'll even find out what boundaries this mom and daughter duo set with each other. Listen in for more.

Find detailed show notes at soulandwit.com