I invite fellow doctor and friend Dr Ailsa Lumsden - a training oncologist in London - onto the podcast. I met Ailsa a couple of years ago at a lifestyle medicine conference and since then we’ve become really good friends.

On this episode, we discuss

• What is Cancer?
• The evidence on how lifestyle factors can help prevent and manage cancers of various types.
• An insight into the duty of a cancer doctor and the importance of maintaining a patient centered approach
• The importance of normalising the conversation around cancer and treatment options
• Sugar and cancer
• Who’s fault is cancer
• The link with Obesity
• The biochemical effects of vegetables, fruits and nuts on cancer
• Exercise and cancer, during and after treatment

Follow Dr Ailsa on Instagram: @dr_ailsa.

The Doctor's Kitchen cookbook is out now. Order your copy here.

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