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In this special episode of Thrive on Plants, recorded live from the foothills of Zion National Park during the 2025 Momentum Retreat, Dr. Daphne Bascom sits down with Kaitlin McCloud, a dedicated member of the Vegan Superhero Academy.
Kaitlin shares her transformative health journey—what inspired her to join VSA, the powerful shifts she’s experienced, and the key lessons she’s learned along the way. We dive into the concept of misogi and the breakthroughs she encountered during the retreat, along with the mindset shifts that have helped her overcome limiting beliefs.
What you will learn:
✅ How Kaitlin’s commitment to long-term health and mental clarity created a ripple effect in her life
✅ The impact of the Momentum Retreat on her personal growth and wellness approach
✅ Lessons from David Goggins' Never Finished philosophy and how it fuels her continuous evolution
✅ Practical advice for women embarking on their own journey to health and self-discovery
Additional resources to help you thrive on plants:
🌱 Access the free Plant-Powered Body course: Access Here
🌱 Take the free health assessment for women 40+: Start Here
🌱 Watch every episode on YouTube
⭐️ If you loved this episode, please leave a review! ⭐️
Here’s how to do it on Apple Podcasts:
Go to the Thrive on Plants Podcast page: Click here
Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’
(you may be prompted to log in with your Apple ID).
Thank you for your support!
By Dr. Daphne Bascom4.6
1818 ratings
In this special episode of Thrive on Plants, recorded live from the foothills of Zion National Park during the 2025 Momentum Retreat, Dr. Daphne Bascom sits down with Kaitlin McCloud, a dedicated member of the Vegan Superhero Academy.
Kaitlin shares her transformative health journey—what inspired her to join VSA, the powerful shifts she’s experienced, and the key lessons she’s learned along the way. We dive into the concept of misogi and the breakthroughs she encountered during the retreat, along with the mindset shifts that have helped her overcome limiting beliefs.
What you will learn:
✅ How Kaitlin’s commitment to long-term health and mental clarity created a ripple effect in her life
✅ The impact of the Momentum Retreat on her personal growth and wellness approach
✅ Lessons from David Goggins' Never Finished philosophy and how it fuels her continuous evolution
✅ Practical advice for women embarking on their own journey to health and self-discovery
Additional resources to help you thrive on plants:
🌱 Access the free Plant-Powered Body course: Access Here
🌱 Take the free health assessment for women 40+: Start Here
🌱 Watch every episode on YouTube
⭐️ If you loved this episode, please leave a review! ⭐️
Here’s how to do it on Apple Podcasts:
Go to the Thrive on Plants Podcast page: Click here
Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’
(you may be prompted to log in with your Apple ID).
Thank you for your support!

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