In today’s episode I’m very excited to have my good friend, Emily Reuschel, on the podcast! We talk about how life-changing personal growth can be, ripple effects and the connection to drawing good movement, the power of self-awareness, not stressing about other people’s opinions and expectations of you, and more.

Emily Reuschel is a farmer’s wife, mom of three, entrepreneur, motivational speaker, host of the Gather in Growth podcast, and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities. She helps other rural women get clear on what they want, release the inner dialogue that keeps them stuck, and build a life of intentionality and purpose …. without giving up the small-town life they love.

In this episode, we cover: 

• Emily’s story of embarking on a personal growth journey, which ultimately led her to completely change and pivot her career to entrepreneurship
• How self-awareness really impacted Emily and led her to intentionality, the Enneagram, addressing trauma, and more in her life
• Understanding that it is NOT your responsibility to manage other people’s emotional expectations of you + why people respond to in the ways that they do
• Why it’s easier to be hateful than face your own insecurities
• How Emily helps women (especially rural women) through her YouDoYou challenges, masterminds, and retreats

Resources & Links:

• YouDoYou82
• Emily's Masterminds
• Ascend Retreats
• When the Body Says No [affiliate link]
• The Body Keeps the Score [affiliate link]
• The High 5 Habit [affiliate link]
• Learn more about T’s coaching, group trainings, and self-guided learning
• Shop FFB
• Good Movement music by: Aaron Espe
• Podcast produced by: Jill Carr Podcasting

Connect with Emily:

• Follow on Instagram @emilyreuschel
• Check out Emily’s podcast: Gather in Growth
• Check out her website: http://emilyreuschel.com/

Connect with Terryn:

• Follow on Instagram @terryn.drieling
• Check out my website
• Send me an email at [email protected]

Find the complete show notes here: https://www.faithfamilyandbeef.com/ripple-effects-with-emily-reuschel-episode-9