Today, Nicole Aucoin and Jason Dhaveloose aka Moose, share his journey of losing over 70 pounds. He's a captain for the Pompano Beach Fire Department, which is a pretty physically demanding job. A few years ago, he was over 330 pounds and decided enough was enough, hired a coach to create a plan and help him become the healthiest version of himself.

During this podcast, Moose talks about three things that have helped him the most on his journey. Check out his before and after pictures and hear more stories like his by clicking the show note's link.

https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-9-the-journey-to-losing-70-pounds-with-jason-dhaveloose/