In the final installment of our powerful 3-part series, Dwayne welcomes back world-renowned energy healer and spiritual teacher Master Stephen Co for a transformative conversation designed to help high-performing professionals reclaim calm, clarity, and control—especially in the face of emotional chaos.

This episode is not just a conversation. It’s a clinic.

Master Co walks listeners through a step-by-step energetic technique to move from turmoil to stillness, including live guided visualizations and the Screen Technique—an easy-to-follow method to dissolve emotional patterns, cravings, and even chronic self-doubt.

Whether you’re navigating business pressure, burnout, personal pain, or simply seeking peace, this episode equips you with practical tools to clear emotional clutter, access stillness, and take back your power.

Timestamps

00:00 – Why most people stay stuck in emotional pain

02:30 – From chaos to calmness: The 4-stage energetic process

07:45 – Identity traps: How thoughts and emotions become “you”

10:00 – “I am angry” vs. “I feel angry”: Why language matters

15:45 – Confession, color therapy, and violet fire

17:20 – The “Screen Technique” demonstration

24:45 – Visualizing your new reality with the Golden Screen

29:00 – Observing the mind: Meditation for finding the Self

35:00 – Who is the observer? A guided experience

41:00 – Applying the process in everyday emotional triggers

43:00 – How to begin forgiving yourself

46:00 – Addiction, repeated patterns, and the importance of help

50:00 – A powerful real-life story: Dwayne’s son, emergency healing, and immediate pain relief

51:45 – Where to learn more about Pranic Healing

Notable Quotes

“You are not punished for your anger. You’re punished by your anger.”

 “Whatever comes after the word ‘I am’ becomes your identity—be careful with it.”

 “Observe the one who is observing. That’s where your real power lives.”

 “You created your thoughts and emotions—so you have the power to dissolve them.”

 “Energy goes where your attention flows. What are you feeding today?”

Resources & Takeaways

The Screen Technique

Free Meditations & Energy Tools

Explore guided practices: https://masterco.org

Learn More About Pranic Healing

Find a practitioner or training: https://pranichealing.com

Recommended Book: Your Hands Can Heal You by Master Co & Dr. Eric B. Robins

Connect with Dwayne Kerrigan

Facebook: https://www.facebook.com/thedwaynekerriganpodcast

Instagram: https://www.instagram.com/dwaynekerriganpodcast/

Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/

Website: http://www.dwaynekerrigan.com

Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.