Chapters:

00:00:00 - Symptoms of Abandonment Anxiety and Insecure Attachment

00:03:06 - Understanding Splitting and Clinging Behavior in Relationships

00:06:22 - Communication and Love Languages for Abandonment Anxiety

00:09:57 - Abandonment Anxiety and Dysregulation

00:13:36 - The Stress Response System and Abandonment Anxiety

00:17:06 - Controlling Behaviors and Feeling Safe

00:20:55 - Setting Boundaries in Relationships

00:24:19 - Projection, suspicion, and abandonment anxiety

00:27:57 - Supporting Someone with Abandonment Anxiety

00:31:29 - Relationship Support for Caregivers and Loved Ones

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