Sustainable Parenting | The kind and firm solution for resilient kids and dependable calm.

91. 3 Key Tools from Dr. John Sommers-Flanagan


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Ever find yourself feeling stuck when your child’s behavior feels challenging?

In this short episode of the Sustainable Parenting weekly podcast, Dr. John Sommers-Flanagan — a clinical psychologist and professor of counseling at the University of Montana — shares three gentle parenting tools designed to bring more calm, confidence, and connection into everyday parenting. Together, we explore how self-awareness, curiosity, and radical acceptance can strengthen parent-child connection, ease anxiety & emotions, and help create smoother, more positive interactions with your child.

After listening, you’ll discover:

• How the phrase, “Get Curious, Not Furious” can transform tricky moments and stop power struggles with kids

• How self-awareness supports more thoughtful choices for calm, confident parenting

• Positive parenting strategies for responding with care instead of reacting with frustration

• Ways to set boundaries using kind and firm parenting and gentle discipline

• How calm parenting tips and curiosity can help you stop tantrums and build trust

• Simple practices for raising confident kids and celebrating progress every day

✨ Join us for a conversation filled with parenting tips & tools to support sustainable parenting and create a home where parenting without yelling leads to lasting growth, connection, and ease.

Want more?

Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨NEW✨ pdfs and short video lessons on Respect, Bedtimes, Power Struggles and More: ON ETSY!

Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference f...

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Sustainable Parenting | The kind and firm solution for resilient kids and dependable calm.By Flora McCormick, LCPC, Parenting Coach

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