Inner Source - Healing from Toxic Abuse

92. Harnessing Ancient Wisdom: The Vagus Nerve and Holistic Healing with Melanie Weller


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In this episode, host Deborah introduces Melanie Weller, a pioneer in mental health and holistic healing. Melanie discusses her approach of integrating intuition into clinical practice and how she has evolved her unique practice over 30 years. By focusing on the vagus nerve, Melanie reveals the profound connection between physical and emotional wellbeing and discusses the significance of time perception and processing in various health diagnoses. The conversation delves into the integration of ancient mythology and astrology with modern science, offering transformative solutions for those struggling with chronic pain, mental health challenges, and the aftermath of toxic abuse. Melanie shares practical exercises like helical breathing and discusses the broader implications of her work, aiming for a deeper understanding and healing of the mind, body, and soul.


00:00 Introduction and Guest Welcome

01:13 Melanie's Journey into Integrating Intuition

04:56 Understanding the Vagus Nerve

08:28 The Connection Between Intuition and the Vagus Nerve

14:54 Practical Techniques for Vagus Nerve Decompression

18:55 Ancient Wisdom and Modern Science

25:43 Imaginal Exercises and Metaphors in Healing

27:34 Astrology and the Body's Clock

27:50 Time Perception and Mental Health

28:38 Cerebellum and Emotional Coordination

31:54 Finger Tapping Exercise for Healing

40:33 Astrology, Mythology, and Healing

42:55 Healing from Toxic Abuse

46:26 Conclusion and Resources


To contact Melanie Weller:

www.melanieweller.com

You can also listen to Melanie's podcast: Fearless Presence


To contact Deborah Ashway:

www.InnerSourceTherapy.com


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Inner Source - Healing from Toxic AbuseBy Deborah

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