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In this episode, host Deborah introduces Melanie Weller, a pioneer in mental health and holistic healing. Melanie discusses her approach of integrating intuition into clinical practice and how she has evolved her unique practice over 30 years. By focusing on the vagus nerve, Melanie reveals the profound connection between physical and emotional wellbeing and discusses the significance of time perception and processing in various health diagnoses. The conversation delves into the integration of ancient mythology and astrology with modern science, offering transformative solutions for those struggling with chronic pain, mental health challenges, and the aftermath of toxic abuse. Melanie shares practical exercises like helical breathing and discusses the broader implications of her work, aiming for a deeper understanding and healing of the mind, body, and soul.
00:00 Introduction and Guest Welcome
01:13 Melanie's Journey into Integrating Intuition
04:56 Understanding the Vagus Nerve
08:28 The Connection Between Intuition and the Vagus Nerve
14:54 Practical Techniques for Vagus Nerve Decompression
18:55 Ancient Wisdom and Modern Science
25:43 Imaginal Exercises and Metaphors in Healing
27:34 Astrology and the Body's Clock
27:50 Time Perception and Mental Health
28:38 Cerebellum and Emotional Coordination
31:54 Finger Tapping Exercise for Healing
40:33 Astrology, Mythology, and Healing
42:55 Healing from Toxic Abuse
46:26 Conclusion and Resources
To contact Melanie Weller:
www.melanieweller.com
You can also listen to Melanie's podcast: Fearless Presence
To contact Deborah Ashway:
www.InnerSourceTherapy.com
5
66 ratings
In this episode, host Deborah introduces Melanie Weller, a pioneer in mental health and holistic healing. Melanie discusses her approach of integrating intuition into clinical practice and how she has evolved her unique practice over 30 years. By focusing on the vagus nerve, Melanie reveals the profound connection between physical and emotional wellbeing and discusses the significance of time perception and processing in various health diagnoses. The conversation delves into the integration of ancient mythology and astrology with modern science, offering transformative solutions for those struggling with chronic pain, mental health challenges, and the aftermath of toxic abuse. Melanie shares practical exercises like helical breathing and discusses the broader implications of her work, aiming for a deeper understanding and healing of the mind, body, and soul.
00:00 Introduction and Guest Welcome
01:13 Melanie's Journey into Integrating Intuition
04:56 Understanding the Vagus Nerve
08:28 The Connection Between Intuition and the Vagus Nerve
14:54 Practical Techniques for Vagus Nerve Decompression
18:55 Ancient Wisdom and Modern Science
25:43 Imaginal Exercises and Metaphors in Healing
27:34 Astrology and the Body's Clock
27:50 Time Perception and Mental Health
28:38 Cerebellum and Emotional Coordination
31:54 Finger Tapping Exercise for Healing
40:33 Astrology, Mythology, and Healing
42:55 Healing from Toxic Abuse
46:26 Conclusion and Resources
To contact Melanie Weller:
www.melanieweller.com
You can also listen to Melanie's podcast: Fearless Presence
To contact Deborah Ashway:
www.InnerSourceTherapy.com
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