You're eating healthy, exercising, managing stress. So why do you crave bread, pasta, and crackers like your life depends on it? And why does chicken breast sound about as appealing as chewing cardboard?

In this episode, I reveal the hidden epidemic among women with chronic migraines that no one is talking about: low appetite. Not lack of hunger, but the kinds of foods your body finds appealing versus repulsive.

Most women assume their food cravings are genetic or emotional. But I've found that in 9 out of 10 cases, it's neither. Your appetite is actually a direct expression of your digestive function. When your digestive tract struggles to break down food, your body changes what appeals to you to match what it can actually process.

I break down what's happening in your digestive tract, why comfort foods feel soothing while nutrient-dense foods feel like a chore, and why forcing yourself to follow healthy eating handouts when your digestion can't handle it will likely trigger a migraine.

This episode is for you if you struggle to eat enough food in a day, if you live on carbs and find protein unappealing, if eating healthier makes you feel worse, or if you're ready to restore your digestive function instead of forcing your body to comply.

If you're having 8+ migraine days per month and you're ready to address the root cause, I can help.
Schedule your free consultation here:
https://www.drlesliecisar.com/apply

Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.)

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Website: https://www.drlesliecisar.com/

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Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map

In health,
Dr. Leslie Cisar