Inner Source - Healing from Toxic Abuse

93. Embracing the Past: Kennerly Clay on Forgiveness, Healing, and Recovery


Listen Later

In this episode, award-winning and best selling author Kennerly Clay discusses her memoir, 'Letters from East of Nowhere; Daddy’s Words to Live, Drink & Die By' offering valuable insights into forgiveness, dealing with family complexities, and the journey of personal growth and healing. If you’re a fan of ‘The Glass Castle’ and ‘Lit’ then you’ll love hearing about Kennerly’s life. She shares her personal experiences with recovery, the impact of past traumas, and the challenge of navigating toxic relationships. Kennerly highlights the significance of authentic communication and resilience in the face of adversity while recounting the compelling influence of her father and the power of letter writing. Kennerly offers her wisdom on the challenges of healing from toxic abuse. This conversation offers timely advice for anyone facing unresolved familial and emotional issues. 

00:00 Introduction and Guest Welcome

01:16 Kennerly’s Journey to Sobriety

02:05 Writing as a Healing Process

03:28 Father-Daughter Relationship Dynamics

06:19 The Power of Forgiveness

11:22 Navigating Complex Family Dynamics

20:01 Embracing Sobriety at a Young Age

23:03 Exploring Resilience and Overcoming Disappointments

25:44 Introducing the Book: Letters from East of Nowhere

26:01 The Story Behind the Book's Title and Content

29:11 Impact of a Troubled Parent on Family Dynamics

33:17 Understanding Forgiveness and Personal Growth

36:41 Recognizing and Dealing with Triggers

39:16 Final Thoughts and Where to Find More Information

To learn more about Kennerly Clay:

www.LettersFromEastOfNowhere.com

To contact host Deborah Ashway:

www.InnerSourceTherapy.com


...more
View all episodesView all episodes
Download on the App Store

Inner Source - Healing from Toxic AbuseBy Deborah

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Inner Source - Healing from Toxic Abuse

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,691 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,403 Listeners

Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

Negotiate Your Best Life Podcast with Rebecca Zung

329 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

752 Listeners

The Toxic Relationship Detox by Dr Amen Kaur

The Toxic Relationship Detox

108 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,313 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

651 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

664 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

252 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,352 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

303 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,850 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

145 Listeners