Inner Source - Healing from Toxic Abuse

93. Embracing the Past: Kennerly Clay on Forgiveness, Healing, and Recovery


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In this episode, award-winning and best selling author Kennerly Clay discusses her memoir, 'Letters from East of Nowhere; Daddy’s Words to Live, Drink & Die By' offering valuable insights into forgiveness, dealing with family complexities, and the journey of personal growth and healing. If you’re a fan of ‘The Glass Castle’ and ‘Lit’ then you’ll love hearing about Kennerly’s life. She shares her personal experiences with recovery, the impact of past traumas, and the challenge of navigating toxic relationships. Kennerly highlights the significance of authentic communication and resilience in the face of adversity while recounting the compelling influence of her father and the power of letter writing. Kennerly offers her wisdom on the challenges of healing from toxic abuse. This conversation offers timely advice for anyone facing unresolved familial and emotional issues. 

00:00 Introduction and Guest Welcome

01:16 Kennerly’s Journey to Sobriety

02:05 Writing as a Healing Process

03:28 Father-Daughter Relationship Dynamics

06:19 The Power of Forgiveness

11:22 Navigating Complex Family Dynamics

20:01 Embracing Sobriety at a Young Age

23:03 Exploring Resilience and Overcoming Disappointments

25:44 Introducing the Book: Letters from East of Nowhere

26:01 The Story Behind the Book's Title and Content

29:11 Impact of a Troubled Parent on Family Dynamics

33:17 Understanding Forgiveness and Personal Growth

36:41 Recognizing and Dealing with Triggers

39:16 Final Thoughts and Where to Find More Information

To learn more about Kennerly Clay:

www.LettersFromEastOfNowhere.com

To contact host Deborah Ashway:

www.InnerSourceTherapy.com


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Inner Source - Healing from Toxic AbuseBy Deborah

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