Chapters:

00:00:00 - Addiction: Definition and Types

00:06:24 - Symptoms and Types of Addiction

00:12:50 - Motivations for Addictive Behavior

00:19:04 - Self-medication and Addiction

00:25:56 - Impact of Inadequate Sleep and Inflammation

00:32:40 - Concurrent Addictions and Co-occurring Disorders

00:39:29 - Treatment Issues and Strategies

00:46:05 - Exploring Personality Disordered Behavior

00:52:49 - Back to Basics: Emotional Intelligence and Self-Reflection

00:59:09 - Developing self-esteem

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