Chapters:

00:00:00 - Emotional Maturity vs Emotional Intelligence

00:03:22 - Understanding and Responding to Other People's Emotions

00:06:55 - Consequences of Emotionally Immature Caregivers

00:10:23 - The Impact of Dysregulation on Child Development

00:13:52 - Consequences of Dysregulated Caregivers

00:21:10 - The Interconnectedness of the HPA Axis

00:24:41 - Healing the Inner Child

00:28:09 - Healing from Attachment Trauma

00:31:44 - The Impact of Caregivers on Emotional Regulation

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