This weeks been a Biggin. I flew to Sydney to shoot the cover for the next book! It was so exciting to start seeing this little dream come to life. In this episode I share a bit of the prep that went into the shoot, what I changed about my diet and exercise in the lead up to feel the most confident I could. I tried a few new spots in Byron too! I hit up a new yoges space, and tried an infrared sauna.

Hope you enjoyed Gaia episode on Monday, heading back there next week

Editing manuscript has been my other main focus this week which is exciting and scary.

Big love from Byron Bay,

Lola 

Follow Lola Berry on Instagram: @yummololaberry

www.lolaberry.com

www.lolacoffee.co

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