Can you believe THE Gretchen Rubin is on the show?? She's a 7x NYT bestselling author, and one of my professional heroes.

Her work dives into human nature and happiness, which boils down to understanding ourselves better in order to discover areas for personal agency. From there, we can create lives we love.

So much of her wisdom lends itself perfectly to decluttering our homes and lives, and you'll LOVE her "Secrets of Adulthood" - an apt title for her latest bestselling book.

You'll finish this episode feeling excited about experimenting with your own happiness, and wiser for hearing her discuss some of my favorite aphorisms (similar to principles or proverbs) from Secrets of Adulthood.

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GRETCHEN RUBIN

Four Tendencies Quiz

Five Senses Quiz

Summer Reading

Website

Secrets of Adulthood

Happier Podcast

Newsletter

YouTube

Substack

Instagram

MENTIONED IN TODAY'S EPISODE

Holderness Family Dumpster Parody Song

PARING DOWN RESOURCES:

⁠Free Decluttering Checklist⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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