The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

94 | How I Developed Above Average (Extraordinary) Patience in my Health and Business


Listen Later

When you are working towards a result like losing weight or getting off medication, it can be hard to wait. It is frustrating when the scale doesn’t move as quickly as you want or your business doesn’t take off right away.

It is normal to struggle with patience because patience isn’t something that comes naturally. It is a skill you need to develop.

Lisa lost over 60 pounds and has kept it off; she launched a successful business that is going strong and growing ten years later, eliminated chronic stress from her life, and has embraced living in Radical Obedience ™. Those accomplishments took an above-average level of patience.

In this episode, Lisa shares how she found, activated, and maintained her patience. She explains why it is challenging and offers ways to shift your mindset to achieve the above-average level of patience needed to be successful, overcome doubt, and reach your goals. 

Regardless of whether your goal is centered on improving your health, finances, relationships, or career, learning how to be patient and maintain your patience is one of the most challenging obstacles to success.

Turn in to learn strategies for approaching patience as a skill and the impact above-average patience will have on your journey to becoming the best version of yourself.

 

LIVE IN LANSING, MICHIGAN

Mark your calendars! On September 27th to October 3rd, join me and Dr. Eric Thomas in Lansing, MI for a transformative event on eliminating chronic stress. Learn how to eliminate chronic stress and embrace a healthier mindset. This is just the beginning, as we follow up with a week-long virtual series packed with actionable strategies. Click here to RSVP now!

 

FREE STRESS ASSESSMENT

Feeling tired, foggy, or on edge? Stress could be stealing your energy, but you can take it back. Lisa’s free Stress Assessment reveals the hidden ways stress shows up and how to eliminate it for good. Click here to take the quiz. Know your score. Reclaim your peace.

 

READY TO STOP SECOND-GUESSING AND START LIVING IN RADICAL ALIGNMENT?

Lisa is now accepting applications for Clarity™ — the exclusive plant-based mastermind for Black women ready to trade confusion for conviction, fear for faith, and step fully into a life of radical obedience. If you're craving clarity, courage, and community, this is your next move. Apply here.

 

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

 

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

 

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

 

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

...more
View all episodesView all episodes
Download on the App Store

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based DietBy Lisa A. Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

34 ratings


More shows like The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

View all
The Secret To Success with CJ, Karl, Jemal & Eric Thomas by The Resonance Network

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

6,426 Listeners

Blessed + Bossed Up by Anchored Media Network

Blessed + Bossed Up

2,174 Listeners

Redefining Wealth with Patrice Washington by Patrice Washington

Redefining Wealth with Patrice Washington

1,535 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,985 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,397 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,944 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,798 Listeners

Ratchet & Respectable by Demetria L. Lucas & Studio71

Ratchet & Respectable

3,218 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,326 Listeners

Dear Future Wifey by Laterras R. Whitfield

Dear Future Wifey

2,114 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,766 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

644 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

Keep it Positive, Sweetie by The Black Effect and iHeartPodcasts

Keep it Positive, Sweetie

2,256 Listeners

Money And Wealth With John Hope Bryant by The Black Effect and iHeartPodcasts

Money And Wealth With John Hope Bryant

275 Listeners