Exercício Físico e Ciência

#95 - FATO ou MITO: Exercício de máscara atrapalha o treino? Atualização


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Quais as últimas evidências sobre exercício de máscara?

@fabiodominski

Fonte: Epstein, D., Korytny, A., Isenberg, Y., Marcusohn, E., Zukermann, R., Bishop, B., ... & Miller, A. (2020). Return to training in the COVID‐19 era: The physiological effects of face masks during exercise. Scandinavian journal of medicine & science in sports.

Shaw, K., Butcher, S., Ko, J., Zello, G. A., & Chilibeck, P. D. (2020). Wearing of Cloth or Disposable Surgical Face Masks has no Effect on Vigorous Exercise Performance in Healthy Individuals. International Journal of Environmental Research and Public Health, 17(21), 8110.

Fikenzer, S., Uhe, T., Lavall, D., Rudolph, U., Falz, R., Busse, M., ... & Laufs, U. (2020). Effects of surgical and FFP2/N95 face masks on cardiopulmonary exercise capacity. Clinical Research in Cardiology, 1-9.

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