Welcome to Episode 95 of the Emotional Eats Podcast!

Kim sits down with relationship expert and author Bob Grant to explore the relationships, dating, and emotional connection for women over 40. Bob shares his extensive experience as a clinically trained relationship coach and therapist, offering invaluable insights into the patterns, struggles, and breakthroughs women experience in love and partnerships.

Highlights from the Episode:

• Why relationships and emotional eating are connected
• The importance of self-relationship, voicing your needs and boundaries
• Common relationship struggles for women over 40
• The differences between men and women in relationships
• The ‘nothing box’ phenomenon with men
• How to identify non-negotiables in a relationship
• Breaking free from toxic relationship patterns
• The power dynamics in relationships

Listen to the end to get actionable steps to improve your relationships.

More About Bob Grant:

Bob Grant is a clinically trained relationship expert, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in relationships, get unstuck and begin connecting as a couple.

Connect with Bob:

FB https://www.facebook.com/RelationshipHeadquarters 

IG https://www.instagram.com/relationship_headquarters 

YouTube https://www.youtube.com/@Relationshipheadquarters    

Podcast https://podcasts.apple.com/us/podcast/relationshipheadquarters-with-bob-grant/id1726514077 

Free Gift: What Men Find Irresistible, 3 ways to unlock a man’s heart https://relationshiphq.ac-page.com/irresistible-web

Join the Conversation:

What are your biggest takeaways from this episode? Have questions for Bob or Kim? Reach out and let them know! If you loved this episode, make sure to download, subscribe, and leave a review.

Connect with Kim:

https://www.instagram.com/kimhyneshealth

https://www.kimhynes.com

https://kimhynes.com/podcast   

 

 

If you like the Emotional Eats podcast, please subscribe/follow and give us a 5 star rating and review and tag us on social media. I would be so grateful.

 

Help yourself to a free guide from Kim:  https://kimhynes.com/stress-eating-tips-optin

 

Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.  This podcast is to provide conversation, information and entertainment.