In this episode I revisit an episode first aired in December 2024 where I offer tips to manage the holiday season whilst on your spiritual journey.

The episode is aimed at individuals in various stages of their spiritual awakening who may face challenges when interacting with family or returning back to their 'hometown.'

The eight key tips are: 1) Use triggers as learning opportunities, 2) Try to keep your heart open, 3) Take time out for rest and relaxation 4) Avoid judgment 5) Be mindful of intentions in communication 6) Acceptance of differing opinions 7) Embrace the hibernation energy of winter rather than pushing for 'New Year' resolutions, and 8) Journal your experiences for later self-reflection practice.

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