Chapters:

00:00:00 - Taking a Holistic Approach to Diagnosis and Treatment

00:06:35 - The Importance of Physical Health on Mood

00:13:23 - The Gut-Brain Axis

00:20:18 - The Relationship Between Stress and Hypothyroidism

00:27:14 - The Impact of Medical Conditions on Mood

00:33:50 - Impact of Pain on Mental Health

00:40:19 - The Impact of Nutrition on Mood and Health

00:47:11 - The Importance of Sleep for Brain Function and Cognitive Health

00:53:46 - Adding Happiness to Your Life

01:00:15 - Symptoms of Mental Health Diagnoses

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