This episode is all about understanding how yoga and tantra are similar and how they are also separate. In this episode, Chandresh shares how to maximize the benefits of yoga and also maximize the benefits of tantra. He shares how yoga and tantra can go out of hand if we do not handle them in a conscious, aware way.

There is so much information about tantra and yoga out there, and this is a take from Chandresh's experience and insights. How he sees yoga and tantra, and how yoga and tantra have been seen in the eastern traditions.

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.