Sign up to save your podcasts
Or
Share 97. How Much Vitamin D Do You Need?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
97. How Much Vitamin D Do You Need?
Vitamin D sup[p[orts healthy bones, healthy muscle mass and strength, balance, a strong immune system, skin health, brain health and more. But how much should you take and does genetics play a role? In today’s episode, I clear up the confusion.
Product mentioned – Vitamin D3
Blog mentioned - How Much Vitamin D Do You Need
View all episodes
By Dr. John Neustadt
5
1818 ratings
Vitamin D sup[p[orts healthy bones, healthy muscle mass and strength, balance, a strong immune system, skin health, brain health and more. But how much should you take and does genetics play a role? In today’s episode, I clear up the confusion.
Product mentioned – Vitamin D3
Blog mentioned - How Much Vitamin D Do You Need
More shows like Delivering Health
View all
Sounds True: Insights at the Edge
1,838 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,223 Listeners
Well Beyond 40
1,105 Listeners
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
783 Listeners
The Energy Blueprint Podcast
717 Listeners
Heart Doc VIP with Dr. Joel Kahn
489 Listeners
The Proof with Simon Hill
2,607 Listeners
The Genius Life
4,861 Listeners
Dhru Purohit Show
3,493 Listeners
The Dr. Hyman Show
9,292 Listeners
The Peter Attia Drive
8,025 Listeners
Happy Bones, Happy Life
86 Listeners
The Dr. Tyna Show
1,665 Listeners
The Dr. Gabrielle Lyon Show
1,172 Listeners