Honestly Unbalanced

#97 Stewart Gilchrist - Senior Yoga Teacher ; short episode recorded live at Soul Circus


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Stewart Gilchrist (@eastlondonschoolofyoga) is a senior registered yoga teacher known internationally for his popular, innovative, authentic dynamic classes. Having studied both aṣṭāṅga and Jivamukti Yogas since the late 1990s, Stewart’s sādhanā led him to train all over the world with teachers who have had a profound effect on his unique style of teaching. Stewart has a Masters Degree in Traditions of Yoga and Meditation from SOAS University London. He is currently a PhD candidate at SOAS in yoga related research

WHAT YOU’LL LEARN 

  • Whether teachers should aim to educate in public yoga classes or offer fun, pleasant experiences; can you do both?
  • The problem of labelling styles of yoga and issues with ‘branded’ yoga
  • Why Stewart integrates various topics like veganism, animal activism, and environmental issues into their yoga classes, emphasizing the importance of "ahimsa" (non-harming) and service (Seva).
  • The difference between formal and informal yoga practice.
  • Advice for new teachers to find their unique path

PERKS FOR YOU

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10% off Liforme yoga mats with code HUSLER10

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10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) 

Hosted by @adamhusler and @iamhollyhusler

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Honestly UnbalancedBy Adam Husler

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