In episode 98 of The Physical Performance Show Brad Beer has a conversation with Ben Kanute - Olympic Triathlete, Silver Medallist 70.3 World Triathlon Championships.

Ben has had some break out performances in 2017. He took out the Silver Medal in 70.3 World Triathlon championships in 2017, Ben then went on to take out the Island House Invitational Triathlon series in the Bahamas with a sprint finish with Terenzo Bozzone. Ben is a regular face on the World Triathlon series and also has featured in the Super Triathlete Series.

During this episode Ben shares the origins of his sport, his love of triathlon, insights into his training, performance round as well as the highs and the lows of his burgeoning career to date.

Listen in as we delve into the following:

• Introduction Ben Kanute
• Triathletes that Ben looked up to.
• Keeping the patience
• Racing on the Gold Coast
• 70.3 World Championships
• Running Pace and Wattage
• Racing against Terenzo Bozzone
• Studying Physiology at University
• Working with a coach
• Darkest Day in competing
• Performance Round
• Funniest thing Ben has seen while training
• Strength Training
• Best Advice
• Physical Challenge

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