Affairs are hard and cause a lot of emotional pain and mistrust. 

A request for a reconciliation or "another try" can bring up all the feelings once again and be more of a setback than a good thing. 

And it can feel like an incredible opportunity to restore the family and your marriage. 

But can it truly be restored? Can the feelings of love and trust be regained?

Join me as I talk about this and the various things you can do to ensure a healthy effort that protects you and your heart.

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In today's episode we get into the importance of emotional resilience and self-care as you are healing and creating a new life for yourself. This episode offers tools and strategies to manage emotional challenges as you navigate this stage of your life.

Key Points:

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100th episode contest details:

A NEW SERIES called From Healing to Thriving and creating a new life after Divorce.

 During this 6 episode series, we will reflect on the healing process and how we can use this as a first step towards empowerment and creating a new life. We do have to move forward as part of our healing journey and in this series I encourage you to get curious about moving beyond healing and stepping into personal empowerment. 

 Here’s what you will have to do to enter:

Some of the prizes:

In this episode I address the inevitable fears, doubts, and limiting beliefs that arise when stepping into a new life. I offer you strategies for overcoming self-doubt and building confidence in your abilities.

Key Points:

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100th episode contest details:

Today is part 4/6 in a new series called From Healing to Thriving and creating a new life after Divorce.

 During this 6 episode series, we will reflect on the healing process and how we can use this as a first step towards empowerment and creating a new life. We do have to move forward as part of our healing journey and in this series I encourage you to get curious about moving beyond healing and stepping into personal empowerment. 

I am also kicking off a pre-100th episode celebration with this episode so make sure to listen to the end to get all the relevant details as there are giveaways, deals and fun to be had.

Here’s what you will have to do to enter:

Some of the prizes:

During the next 5 weeks there will be several opportunities to enter into this draw,
 

During this 6 episode series, we will reflect on the healing process and how we can use this as a first step towards empowerment and creating a new life. We do have to move forward as part of our healing journey and in this series I encourage you to get curious about moving beyond healing and stepping into personal empowerment. 

I am also kicking off a pre-100th episode celebration with this episode so make sure to listen to the end and read below to get all the relevant details as there are giveaways, deals, big prizes and fun to be had.

Today's Key Points:

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100th episode contest details:

Here’s how to enter:

Some of the prizes:

During the next 5 weeks there will be several opportunities to enter into this draw,

 After a major life transition, many people feel disconnected from their true identity. I’m talking about who you were before this relationship and potentially during. Also who you have put aside to be a wife, spouse, partner, parent, PTA member, kids sports coach etc. In this episode I would ike to guide you through a process of self-discovery, helping you reflect on who you are now and what values, passions, and strengths you want to cultivate moving forward.

 Key Points:

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100th episode contest details:

During this 6 episode series, we will reflect on the healing process and how we can use this as a first step towards empowerment and creating a new life. We do have to move forward as part of our healing journey and in this series I encourage you to get curious about moving beyond healing and stepping into personal empowerment. 

I am also kicking off a pre-100th episode celebration with this episode so make sure to listen to the end to get all the relevant details as there are giveaways, deals and fun to be had.

Here’s what you will have to do to enter:

Some of the prizes:

During the next 5 weeks there will be several opportunities to enter into this draw.

PART 1/6 IN A NEW SERIES called From Healing to Thriving and creating a new life after Divorce.

Today I’m inviting you on a journey. It's the first instalment in this new series.

During this 6 episode series, we will reflect on the healing process and how we can use this as a first step towards empowerment and creating a new life. We do have to move forward as part of our healing journey and in this series I encourage you to get curious about moving beyond healing and stepping into personal empowerment. 

I am also kicking off a pre-100th episode celebration with this episode so make sure to listen to the end to get all the relevant details as there are giveaways, deals and fun to be had.

Here’s what you will have to do to enter:

Some of the prizes:

During the next 5 weeks there will be several opportunities to enter into this draw,

Today's Key Points:

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And the brand new Instagram account for The Joy Journal: @thejoyjournal444

It’s been a long time since I’ve had a guest on the show and this is a guest I will be inviting back for sure. Join me for this conversation with Rachael Dunkel - Therapist turned Trauma informed Divorce Coach.

Today we talk about the healing journey when divorcing someone with a personality disorder. 

People often attach labels to their exes describing them as toxic, narcissistic etc. And while of course there are some that this is appropriate for, these terms are being overused. And the danger is that we fall victim to the term and the narrative that goes with divorcing someone like that.  

Ultimately our goal is healing and in order to do this in an effective way, we are better off focusing on the behaviours that we need to heal from. For example gaslighting and infidelity and other forms of betrayal. The label itself helps explain behaviour, but it is the behaviour we need to heal from.  

Some of the questions I asked Rachael in the show today:   

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⭐️ Join our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025 https://www.theseparationclub.com/costa-rica-retreat  

⭐️ Our first retreat at Oodles Resort in Spain promises to be oodles of fun - sorry - couldn’t resist. But all that to say that this is one incredible beautiful place that I can’t wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 

⭐️ Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal 

⭐️ I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  

⭐️ You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call 

⭐️ Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist 

⭐️ Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ 

⭐️ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444

In this episode we exploring how connection can help us heal, grow and create the very life we dream of. This is a recap of how we explored this topic during the most recent Rising Moon Sisters Retreat.

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You might be thinking “I know who I am” and then realize maybe you don’t - and only because you haven’t really asked yourself or explored this lately. 

You might be thinking - I have no idea who I am if I’m not “his wife” or a full time mom or something like that - I know I did.

The tools are radical honesty with yourself; self-reflection; counseling/coaching; self-compassion and forgiveness of self and others. And your reward is self-discovery and self-love, knowing your worth and that you are enough.

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