My client, Courtney, is a beaming example of the changes you can create when you align with - and consistently show up for - your calm AF self. She joins me to talk about her relentless journey, showing up for herself on the daily, and laying claim to a miracle pond in Iowa. Get comfy, gorgeous soul. It's time for a Calm AF Coaching Sesh!

Calm AF Life – my lifetime program – launches in January. Tap here to join the interest list to learn more!

Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf

Subscribe to Calm AF on YouTube to get even more good stuff: https://www.youtube.com/calmafpodcast