5 years ago Shannon Lorimer had an accident whilst showjumping in Portugal. A broken back and neck and a failed surgery and morphine overdose left her not knowing if she would walk again, let alone ever get back on a horse.

In this episode Shannon shares what it has been like to get back to the sport and horses she loves, how hard it has been to always stay positive and how thankfully more professionals are starting to see the benefit of wearing an air jacket whilst competing.

Her advice around having the right people to help and support you on the ground, at home and at shows is exactly the message that we share at EquiTeam.

Shannon's take home message…remember always be kind and sometimes it's ok not to be ok.

#Bemoreshannon