The Golden Question You Should  A L W A Y S  Ask Yourself... 

Women you are selfless, giving, hard working and I admire that about you. But sometimes by saying YES to others your actually saying NO to yourself and your basic needs as a women who means business. A women who wants to achieve amazing results and live a life you love living!

This is possible and im going to show you how to do it. 

Enjoy the episode -x-

Shares and tags are always appreciated or hit me up in my DMs if you enjoyed this episode!

The Journey you are on right now can be made a lot easier if you listen to this episode. Not kidding. 

Want to know why its so bloody hard to see through with the goals and actions you set?

Want to know how to actually boss this journey and enjoy it!

All in this episode!

Enjoy

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Dont forget to share on your socials and tag me @coach_jaimeparker

Reference to the podcast- Embodiment "the representation or expression of something in a tangible or visible form"
"a tangible or visible form of an idea, quality, or feeling"

You need support, no one can do this alone and if you feel that you are alone, know you are not and you never will be.

I promise you that you have at least 1 person in your life who you can absolutely count on to support you if you allow them, key word there "Allow" them to do so. 

Like many women especially mothers I find it hard to ask for help. Because that means im failing right? 

Wrong. Your human and humans need a tribe. 

I am creating a beautiful tribe around me full of deep connections from all round the world and feeling supported and held in this space means I can go even harder in my journey and development!

Take away... allow yourself to be seen, heard and held at the deepest level. 

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I get asked this question a lot...  So heres my current response.

This is not just about me and what I have learnt this is about how you can actually apply these real life lessons to your current situation... Because you have a current situation, thats why your listening to this podcast.

You have a situation in your life your struggling with and want help with. 

So I hope this helps!

Enjoy

Jaime

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How many times do you say " I would love to just do that" or " I wish I could"

How about stop wishing and start doing...  Become a fuck yes women and see where that takes you!

Enjoy

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" Your greatest lessons come from your last mistake" 


Enjoy

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Real Raw episode with you all this morning. Talking about my souls purpose and helping you find yours in 5 easy peasy steps. 

I want you to leave your ego at the door with this one, listen with a open mind and be open to realising the impact you can truly have on your world around you. 

Were not here for surface level fluff. Lets get into is!

Enjoy

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@coach_jaimeparker

Empowered is how I want you to feel listening to this episode.

When you know how to work with your cycle and not against it... things get real juicy for your health and results!

This is just scratching the surface on this topic and we will absolutely be diving deeper into this subject in the future (with a special guest)

But enjoy this little taster into your bloody potential! (no pun intended) 

Enjoy

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" Do Less But Better" Is my whole 2022 Vibe.

I spent 2020 hustling until  burnt out but not realising I was at burnout and spent 2021 realising I was burnt out... and now were in 2022 im going from burnout to bad ass! 

Journalling prompts off the back end of this podcast...

Ask yourself- 

Am I being productive and optimising my my time?

Am I spending time on tasks that align with the best version of myself?

How can I fill up my own cup more?

What must I start doing today that the future BEST version of myself will thank me for?

Enjoy

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@coach_jaimeparker

I want you to intentionally rest this weekend... Watching Netflix and scrolling on instagram I hate to tell you this is not restful or restorative!

If your living for the weekend to then not live at the weekend this should help shift your perspective and give you some practical tips to feel more rested and have more energy for the weeks ahead.

Enjoy & Happy Weekend!

@coach_jaimeparker