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A Dopamine Kick (ADHD Without the Filter)
A Dopamine Kick (ADHD Without the Filter) episodes
- 2. Setting Goals For Success
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Goal setting is so crucial for success and is often overlooked, so in this episode we discuss the importance of goal setting by following the S.M.A.R.T guide to help us (and you) set goals and objectives to make them easier to achieve.
The Science Section 🧑🔬
Goal setting and task performance: 1969 - 1980
https://psycnet.apa.org/record/1981-27276-001
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Email us: [email protected]Support the show
17 min - 1. Welcome To A Dopamine Kick
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Welcome to our first ever episode!
Get to know us better and find out what this podcast is all about. A dopamine kick is all about giving you a weekly dose of positivity, challenging your mindset and helping you over come your fears.
New episodes every Sunday at 6pm
Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: [email protected]Support the show
If you'd like to support the show please consider subscribing to us, it starts at $3 a month:
BUZZSPROUT Subscription
https://www.buzzsprout.com/1898728/supporters/new
Buy Me A Coffee
https://bmc.link/adopaminekick
Thanks so much to anyone that donates to us, we really appreciate it.
Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: [email protected]Support the show
17 min
About A Dopamine Kick (ADHD Without the Filter)
From the publisher's feed
Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. It’s messy, overwhelming, and sometimes makes no sense… but this is what happens when you give two people…
with ADHD a microphone and let them spiral.
We’re talking hyperfixations, random obsessions we swear are “the one”, the crashes, the chaos… and all the little moments that make you stop and think “why did I just do that?”
It’s all over the place, it rarely goes how you expect, and half the time it doesn’t make sense… but somehow, it’ll probably sound familiar.
There’s no structure, no perfect advice, and definitely no pretending we’ve got it all figured out. Just honest conversations about what ADHD actually feels like, the good, the bad, and everything in between… said exactly how it happens in our heads.
Because sometimes all it takes is hearing someone else say it out loud to realize you’re not broken… you’re not alone. Your brain just works differently.
We’re talking hyperfixations, random obsessions we swear are “the one”, the crashes, the chaos… and all the little moments that make you stop and think “why did I just do that?”
It’s all over the place, it rarely goes how you expect, and half the time it doesn’t make sense… but somehow, it’ll probably sound familiar.
There’s no structure, no perfect advice, and definitely no pretending we’ve got it all figured out. Just honest conversations about what ADHD actually feels like, the good, the bad, and everything in between… said exactly how it happens in our heads.
Because sometimes all it takes is hearing someone else say it out loud to realize you’re not broken… you’re not alone. Your brain just works differently.
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