Raising Daughters

A Dozen Ways Girls Can Keep Their Power


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It’s easy to lose your power away, and girls spend much time giving their power away. Once you lose your power, you start to lose and destroy your confidence and self-esteem. In this episode, Dr. Jordan describes a dozen ways girls can keep their power to build confidence and self-esteem. Let’s find out how girls give away their power and how we can turn that around. Tune in to this episode as Dr. Jordan dives even deeper into today’s conversation. Show Notes:Listen in as Dr. Jordan describes 12 ways girls can keep their power to build confidence and self-esteem.Know what you want and ask for it.Do not care what others think or let judgments affect youRedecide (-) beliefs from past experiences and be in charge of their storiesTake full responsibility for your feelings, reactions, and actionsHandle conflicts directly & effectively Set clear, firm boundaries= take care of you:Catch if comparing self: switch & keep focus internal; acknowledge the other person vs. make it mean something (-) about youTrust your intuition no matter what and act from itEngage in your passionsSurround yourself with loving, supportive peopleDefine and express your authentic selfRedefine power, strength, and leadership on your terms

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Raising DaughtersBy Tim Jordan, MD

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