Sparking this month’s Add Heart Call discussion, is the growing need for “compassionate latitude” for others and for ourselves. In a just-released Gallup poll, more than half of Americans are reporting record levels of stress and worry. Rising stress levels are also occurring in the UK and Europe with uncertainty about the future of Brexit and polarizing politics of separation vs. inclusiveness.

Deborah Rozman and her guest, Gavin Andrews, Managing Director of HeartMath® UK and Ireland, will talk about the importance of having “compassionate latitude” during these times, what that really means and how to practice it to the benefit of all. Gavin will talk about the impact of these changes in the UK. He’ll also share about a simultaneous new awakening to heart awareness and connection that’s bringing hope to many.

Compassion is one of the highest supportive energetics of love, but compassion can easily slide into unmanaged empathy or pity. Adding the qualities of latitude and allowance can lift our compassion to a higher vibration. As we practice compassionate latitude, it provides us with a larger, nonjudgmental perspective and an unconditional love and desire for the highest outcome for situations and all concerned.

We’ll close with a heart-focused meditation to lift our vibration and add heart-powered intention to our practice of compassionate latitude in all our interactions. This includes how we interact with our self.

In addition to being the Managing Director of HeartMath UK and Ireland, Gavin Andrews is also a consultant, coach and trainer specializing in leadership/management development and performance. He is a firm believer in authentic self-leadership and the use of emotional self-regulation and positive psychology to achieve resilience and high performance.