<p>In this episode, we talk about what makes our minds heavy and the steps we can take to feel lighter and more free.</p>

In this episode, we talk about what makes our minds heavy and the steps we can take to feel lighter and more free.

A Heavy Mind

<p>Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.</p>

Religion & Spirituality

Buddhism

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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A Heavy Mind

A Heavy Mind

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