A Little Bit Culty

You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio. 

Our guest today, Jules Hartley, escaped Ra Ma in 2017. She’s featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we’ll also get into the media’s portrayal of cult survivors. 

Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week.

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by BetterHelp. 

In this week's episode, Sarah and Nippy welcome friend and comedian Whitney Cummings to the podcast to explore the nuanced overlaps of culty dynamics and Hollywood culture. Whitney shares her unique perspective on vulnerability, healing, and her fascination with neuroscience, while also opening up about her personal quest for meaning. From the allure of community and control to a hilarious recount of being “rejected by Scientology,” Whitney blends humor with insight as she navigates topics like forgiveness, boundary-setting, and her less-than-conventional healing experiences.

And if this episode has you wanting more laughs from Whitney, check out her upcoming "Big Baby" tour, where she’s bringing her signature unfiltered comedy to the stage. For tour dates and more, visit whitneycummings.com.

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and podcaster Amanda Knox sits down with Sarah and Nippy to discuss the culty nature of the Italian justice system. Amanda shares how she was coerced by the police into confessing to a crime she did not commit and details her experience with a media that is more concerned with ratings than truth. She also discusses the ongoing process of healing from trauma and her ongoing work in criminal justice reform.

Amanda’s podcast, “Labyrinths,” explores the complexities of the justice system and the human stories often obscured by sensationalized headlines. She has also authored the best-selling memoir, “Waiting to be Heard,” offering a firsthand account of her ordeal. Amanda also continues to write and speak out with her new book, “Free My Search for Meaning,” scheduled for release in March 2025. In addition to her work on broader justice reform issues, Knox is also writing a book focusing on her complex and evolving relationship with Giuliano Mignini, the prosecutor who played a central role in her wrongful conviction.

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Enjoyed our chat with Andrea Dunlop? You’re in luck! This week, we’re featuring an episode from Andrea’s podcast “Nobody Should Believe Me” in the ALBC feed. We love this show, and hope you do too.

Welcome to Season 4 of “Nobody Should Believe Me!” This season we are following the story of Jordyn Hope as they unravel the secrets of their childhood. After revelations that they were abused as a child, Jo bravely returns to their small, deeply religious hometown to attempt to unravel their many lingering questions about their upbringing. Was their abuse a secret? If not, why didn’t anyone help them? Jo connects with her first grade teacher and childhood best friend as they begin their search for answers. Andrea travels with Jo, hoping to help her friend find healing, and to see what the future might look like for the survivors in her own life.

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the second part of a two-part interivew. Listen to Part 1 here. When describing a cult, the first thing that comes to mind is often a powerful leader at the helm of a large group of followers. That’s not the case with today’s guest.  

Andrea Dunlop, author and host of the podcast “Nobody Should Believe Me,”  is an expert on Munchausen by Proxy. Munchausen by Proxy is a form of mental illness and child abuse where a caregiver, typically a parent, induces or fabricates symptoms in their child to make them appear sicker than they actually are. It’s, in Andrea’s words, a “cult of one.” Muchahusen by Proxy has found its way into the mainstream through  the Maya Kowalski case and the story of Gypsy Rose, which was adapted into a documentary and Hulu limited series, “The Act.” In today’s episode, Andrea explores Munchausen by Proxy abuse, its recent coverage in the news, including the Maya Kowalski court case, and how it could forever impact the medical system. 

Munchausen by Proxy Support Resources

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by Squarespace. Head to https://www.squarespace.com/CULTY to save 10% off your first purchase of a website or domain using code CULTY.

When describing a cult, the first thing that comes to mind is often a powerful leader at the helm of a large group of followers. That’s not the case with today’s guest. 

Andrea Dunlop, author and host of the podcast “Nobody Should Believe Me,”  is an expert on Munchausen by Proxy. Munchausen by Proxy is a form of mental illness and child abuse where a caregiver, typically a parent, induces or fabricates symptoms in their child to make them appear sicker than they actually are. It’s, in Andrea’s words, a “cult of one.” Muchahusen by Proxy has found its way into the mainstream through  the Maya Kowalski case and the story of Gypsy Rose, which was adapted into a documentary and Hulu limited series, “The Act.” In today’s episode, Andrea explores Munchausen by Proxy abuse, its recent coverage in the news, including the Maya Kowalski court case, and how it could forever impact the medical system. 

Munchausen by Proxy Support Resources

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the second part of a two-part interview, listen to Part 1 here. Bethany Joy Lenz became a household face during the meteoric rise of the teen CW soap “One Tree Hill.” However, as she appeared in homes across the country every week, she was leading a double life with her participation in a culty Bible group for a decade.

Lenz found her voice to break free and had the inspiration to write a personal memoir on the experience, “Dinner for Vampires,” sharing for the first time publicly her experience in the group and her struggles to break free. In this episode, Sarah and Nippy talk with Bethany about the surprising connections between her experience and NXIVM, the cult of fame, and their overlapping work in Hallmark movies. 

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bethany Joy Lenz became a household face during the meteoric rise of the teen CW soap “One Tree Hill.” However, as she appeared in homes across the country every week, she was leading a double life with her participation in a culty Bible group for a decade.

Lenz found her voice to break free and had the inspiration to write a personal memoir on the experience, “Dinner for Vampires,” sharing for the first time publicly her experience in the group and her struggles to break free. In this episode, Sarah and Nippy talk with Bethany about the surprising connections between her experience and NXIVM, the cult of fame, and their overlapping work in Hallmark movies. 

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s show puts a different spin on our usual subject matter. We’re going to discuss something that has millions of followers and has become a world-wide obsession: true crime! Alright, it isn’t a cult (technically!), but it’s definitely infiltrated our minds and media.  

Our guest today is Terry Dunn Meurer, the co-creator and executive producer of Unsolved Mysteries—the OG in crime-related television. Terry’s  talks about the evolution of true crime in media, and the massive surge of interest it’s seen in recent years. 

Fascination with true crime is extremely common and mostly harmless, but today we delve into its dark side. From armchair detectives interfering with police investigations, to the glorification of serial killers, this episode might make you wonder if maybe there is something culty here, after all…

We take a trip down memory lane with Terry, talking true crime and cold cases. Plus, Sarah pitches Terry on covering an unsolved NXIVM mystery.

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by BetterHelp. Visit  betterhelp.com/CULTY to get started today. 

 Hey campers, we hope your October’s been spooky so far. We’ve got a batch of listener voicemails to check out, so pull up a chair and we’ll get into it. Today’s callers want to talk about a real potpourri of culty stuff. We cover Arbonne, Optavia, BDSM and consent, Eckhart Tolle, and as always, a little bit of the hot NXIVM goss to round out the hour. 

Also… let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS: 

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Amphibian.Media

Writer & Co-Creator: Jess Tardy

Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media  

Audio production: Red Caiman Studios

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.